Menu Oct 3- Oct 6

Thurs:
L- Tuna any way you choose
D- Chicken wings & salad
Fri:
L- Pork tenderloin, zucchini noodle or pasta noodle
D- Grilled salmon, green beans, caulirice
Sat:
L- Hotdogs/leftovers
D- Short ribs, grilled eggplant/zucchini/squash
Sun:
L- Brunch/Breakfast
D- Pork roast, bbq sauce, buns, cabbage slaw

meal plan Sept 25-Oct 2

It surely has been a loooong while but I am slowly getting back into to things.

Looking at the fridge today I realized hey I need to go shopping, headed to check out the freezer, wow look at all that meat.....
Ding ding light went on- meal plan around what I have a shop for the missing pieces.

Wed~
 D. chicken sausage, asian veggies stirfry, fried rice
Thur~
L. leftover dinner ^
D. tacos- beef & bean, corn on cob
Fri~
L. tuna & cucumber on sandwich or cracker
D. pork tenderloin, broccoli, sesame & soy fried pasta
Sat~
L. hotdogs, chips, carrots
D. drumsticks, rice, beans
Sun~
L. burgers, fries, celery
D. flanksteak, salad, garlicbread
Mon~
L. leftover dinner ^
D. porkchop, rice, broccoli
Tue~
L. sandwiches, chips
D. chicken breast wrapped in bacon & asparagus, alfredo pasta
Wed~
L. leftover dinner ^
D. beef stew, potatoes mushrooms carrots etc., toasted hamburger buns

All meat I had on hand and worked around rotating them.
Pasta, rice and bread (sourdough-sandwich-hotdog/burger buns-tortillas) are always in stock & on hand
Broccoli, corn on cob & asain stirfry mix are always in the freezer.

Breakfast items are pretty basic and always on hand- eggs,bacon, cereal, oatmeal
Snack items are mostly fruit & cheeses

I do bulk make and freeze waffle sticks & muffins for quick grab in the morning or after school

Dinner for the next 2 weeks

No particular order.
Meats are already bought and in the freezer, staples like Rice/Pasta/Potatoes are already on hand.
Fresh/frozen veggies were bought today.

• Nacho/Taco/Burrito Night, chicken flavored rice and the following toppings lettuce-tomato-avocado-onion-cheese-sour cream


• Sausage Soup w/mushrooms & spinach, bread rolls


• Salmon, rice, garlic green beans


• Grilled Flank Steak, baked potatoes, grilled Zucchini & eggplant


• Grilled BBQ & Red Hot chicken pieces, pasta salad w/ cucumbers, tomatoes, bacon


• Sesame Pork Lo mein w/ broccoli, squash, onion, mushroom


• Brats & Peppers w/broth , rice


• Pork Chops, rice, beans


• Spaghetti w/ground pork red sauce


• Chili w/beef & beans, Frito's, saltines


• Creamy Broccoli Pork chops, garlic bread, peas


• Burgers, fries, corn on cob


• Chicken Alfredo Pasta


• Corn Beef on rice w/ corn & fries