17-365 & ~Tasty Tuesday~ all in one

Beef & 3 Bean Chili !



So perfect for this freezing snowy day.









Quick and easy I tell you.

Package of Chili seasoning
1 Onion-chopped
a couple Garlic Cloves-chopped
1 small can Tomato Sauce
1 regular can Tomatoes (here I used fire roasted)
1 can RoTel Tomatoes & Chiles

1 package Lean Ground Beef

I cook my own beans- black, kidney, red
I used 5 laddles worth-juice included
or of course canned works too

1 can black
1 can kidney
1 can red or pink

In my crockpot I heat up the beef, onions, garlic, seasoning.

Then just add in all the canned items plus 1 cup water.

Simmer 6 hours.

Serve with Fritos, shredded cheese, sour cream, jalapenos.........




Now to be gluten free just check your seasoning package and select a different one if needed, obviously to be dairy free leave off those select toppings, slightly lowcarb/primal due to the beans you could always eliminate those and of course the Fritos too

~Tasty Tuesday~ anytime egg

Yep-
the anytime egg-
this is so easy, quick and versitle anyone can make this.
We have had this for breakfast, lunch, snack and yes, even dinner.







In a small pan,
heat up a tad of oil/butter/spray (whatever you like to use).
Place in corn tortilla, cook until slightly golden & flip for a minute, move it to your plate.
Place in your favorite breakfast meat (pictured here is a thick ham slice) I love bacon, it can even be sausage, heat/cook through, place on tortilla.
Add on your favorite cheese to the meat (pictured here is pepperjack) or if your dairy free (like me) skip this step.
Heat up a tad more oil/butter/spray if needed, fry egg, or scramble it if you'd like, place on cheese.
Top it off with tomato, avocado, jalapeno (or not).

3-365 & ~Tasty Tuesday~ all in one

Jalapeno Beef!

Ingredients:
1 small can tomato sauce, 1 large can Jalapeno (whole/halved/sliced whichever) save liquid, remove carrots if there are any, 1 can tomato & chilies, 1 package Thin Sliced Beef (its usually pretty cheap and super thin huge pieces)

Directions:
Slice up beef into thin strips, place in large pan, add in all three cans, simmer for 20-30 mins.

Serve with beans, rice, tortillas, tomatoes, avocado.....

Pictured here is what I served up for myself

tomato & avocado, 3bean trio (pinto,black,kidney) & Jalapeno Beef!

primal / lowcarb / dairy free / gluten free / grain free